I was diagnosed with BP September 1, 2014 and was unable to close my eye for 8 months. I am super glad I found this post and Ill be honestly I found more great info in the comments section. Thank you, Libby, for sharing your story and your positive attitude! Clinical diagnosis of exclusion. However, 15% of patients will experience facial asymmetry, and 5% will show persistent neurological impairment or disfigurement (Brody R et al 1999; Lambert T 2004). What does your specialist say about facial massage. I didnt take no medition although I went to physiotherapist everyday for a month doing the stimulation and all. Tel: 203-744-0100; Voice Mail: 800-999-NORD (6673) I almost forgot how emotionally trying this is. Feel quite anxious right now. Please keep me posted on your progress and thanks for reaching out! I used a gel type of drop (think it was called Lacrilube but need to go back to my post to be sure) and a foam style tape. However, being away from home has not been restful. Earn DR Rewards by collecting money with every order! ), Dont overwork the muscles in your face at onset (either by massage, acupuncture, facial exercises, etc. A number of alternative or complementary therapies have been studied for Bells palsy. It can occur at any age. Many people believe that facial massage will help relieve the condition, although there is evidence that facial massage will not help (Kasper DL et al 2005). Do your facial exercises evety day and be patient! I am scheduled to drive 4 hours to my friends sons wedding next weekend, although right now I dont want to be seen by anyone. April 11, 2022. Immediately I thought stroke! Im a married stay at home mom with 2 kids, go to the gym as often as I can and lead a normal life. You may opt-out of email communications at any time by clicking on However the duration of the illness varies depending on the person . I spoke to her the day after onset and kept in communication regularly those first few weeks. Diagnostic imaging using magnetic resonance imaging (MRI) or a computed tomography (CT) scan can rule out other structural causes of pressure on the facial nerve (such as an artery compressing the nerve) and also check the other nerves. Been going extra in that dept. https://www.uptodate.com/contents/search. Although it generally only affects one side of the face, it can affect both sides in rare instances. Purpose of review: Bell's palsy is a common outpatient problem, and while the diagnosis is usually straightforward, a number of diagnostic pitfalls can occur, and a lengthy differential diagnosis exists. but my therapist asked me to che it!! I got it yesterday. Varicella herpes zoster has also been implicated. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Bells-Palsy-Fact-Sheet. My symptoms started with pain behind my ear which I thought was a swollen gland, I then realized my left eye would not close an my mouth was droopy. If you have started on steroids.. Its ok.. Thank you Holley for creating it. Ive had bells since January 26th and it feels like Im at a stand still. But this time, half of my tongue has almost lost taste and it ache behind my ear. There not a lot online about BP and this is the first thing Ive found thats from a personal point of view instead of from a doctor who has never lived through it. HSV1 is most commonly associated with oral lesions, as opposed to HSV2, which is most commonly associated with genital lesions. I had the initial symptoms of BP last May 28, and I rushed myself to the ER that day and was prescribed with Prednisone for 15 days. In reading this page, I realize that taking a few days off are needed. Trans fats are a type of mostly man-made fat, occurring in many processed foods. Release anger, resentments or any negative emotions. Thank you for your post I have dealt with BP 7 times after seeing dr after dr and specialist after specialist they have just determined that I am a chronic carrier of the virus. Ive had Bell Palsy since July 8, 2020. In the early days using a straw was the only way I could get any nourishment. Hello Holley, Have you heard that to be true? Bell's palsy treatment options. As the facial nerve swells and becomes inflamed in reaction to the infection, it causes pressure within the Fallopian canal (a bony canal through which the nerve travels to the side of the face), leading to the restriction of blood and oxygen to the nerve cells. P.O. I had mine for over 30 years. Ill see if I can find some of the videos that I thought were particularly helpful. This is the third time Ive had Bells Palsy. In reading my comments, do you have any suggestions? Drinking through straws and chewing gum are 2 big things my Bells Palsy specialist recommended NOT doing during the regeneration phase. What is Bell's Palsy?What are the symptoms?What causes Bell's Palsy?Who is at risk?How is it diagnosed?How is it treated?What is the prognosis?What research is being done?Where can I get more information? Omega-6 fatty acids serve as precursors to mediators of inflammation, and foods rich in omega-6 may promote inflammation. Hours later, whilst talking to my wife, I felt the numb tongue again and a similar sensation on my face. Its my second week. Bell's palsy; Caffeine intoxication ; Moving a muscle in the face; However, there are situations when there is no apparent cause, and doctors term the ailment as idiopathic hemifacial spasms. This year 2022 I started having spinal headaches Lightheadness cold sensation in my brain sleepless nights fast heartbeat. We recommend you discover our Methylcobalamin or Omega-3 fish oil to aggressively battle Bells Palsy. Every case is so different. I stumbled upon your post through a worm hole of nutrition blogs. The prognosis for individuals with Bell's palsy is generally very good. Does it take a pause and then start to get better again? I hope you can answer my questions sooner, and sorry for my english, it is not my mother tongue and my brain isnt quite functioning well since my Bells Palsy started.:D. I never made a video but if you google it, you can find some very helpful videos on how to tape your eye shut at night. In most cases it's likely to be a Herpes Simplex. I hope youve continued to recover over the last few weeks. I did get meds. Thank you for sharing your experience. There were times when I would try to use it but concentrate on not sucking too hard or overworking the muscles. Hi Paola, I had the exact same situation . Please continue to keep us posted. Bell's palsy occurs more often in people who: Recurrent attacks of Bell's palsy are rare. Men and women are affected equally. . Has come to this. I know God would heal me permanently. Ive been doing acupuncture twice a week, Electronic stimulation at home every other day, vibrating facial massage every other day, and facial exercises everyday but its been 2 weeks and I cant see any significant improvement. Your smile may look lopsided. Save my name, email, and website in this browser for the next time I comment. Below is a list of top tips and takeaways that I gleaned from Rachel, research, Dr. Rodgers, and Gaye Cronin. Hope you are well on your road to recovery. In addition, I have a special needs brother who is currently in the hospital in my home town which I have been overseeing from afar. However, the BP does add to communication challenges (relying MORE on sign language and writing) but that can be navigated around. . The mission of the National Institute of Neurological Disorders and Stroke (NINDS) is to seek fundamental knowledge about the brain and nervous system and to use the knowledge to reduce the burden of neurological disease. Have you encountered this at all? When you have a recurrence, do you take the antivirals and steroids again? SO. ), Wear sunglasses to protect the eye from light, wind, and dirt, Tape the eye shut at night to keep light out, to keep dirt and debris out, and to prevent corneal scratches from the sheet. Im a huge worry wort and I stress very easily. But when they do recur, there's often a family history of recurrent attacks. It occurs when a condition, such as a viral infection, causes inflammation and swelling of the seventh cranial nerve (the nerve that controls facial muscles). I have nerve damage from the 2nd time that affects my eye when I chew (It closes when I chew). https://www.merckmanuals.com/professional/neurologic_disorders/neuro-ophthalmologic_and_cranial_nerve_disorders/facial_nerve_palsy.html?qt=&sc=&alt=. I dont look like Quasimodo anymore, lol., but it seems to have hit a plateau in the recovery process. I looked in the mirror since my face was feeling weird and noticed my smile slightly different and when I pucker my lips, the pucker isnt straight forward, it veers to the left. I have extreme pain behind the year and neck on the affected side. Your email address will not be published. I wish you the best. National Institutes of Health How do you manage with not using a straw? Always back and forth with the kids from school to this activity, that sport, drop off pick up, etc. https://www.facebook.com/groups/BellsPalsySupport/, Start a steroid regimen within the first 72 hours (earlier if possible) (I took a very high dose, 15-day course of prednisone), Start an antiviral regimen within the first 72 hours (earlier if possible) (I was on a very high does of Valtrex 2x per day). If you remember feeling any of those thing a during your bp recovery please do let me know. 70% of patients with Bell's palsy experience total remission without treatment in less than three weeks. Your health and satisfaction are our top priority! I will send you a message when it is fixed. Hi i have had Belpalsy since age 12yrs old. On the second week, I could definitely see some improvement because I could move my eyebrow and the corner of my mouth. It's caused by nerve damage that . It worked for me after my own providers did nothing to help me. I have cried so many times today becuz I went from normal with a beautiful smile, to my smile basically not existing. Im not too concerned how i look, Im an older lady and the face drop is not too bad , thankfully, or severley obvious until I smile. A single copy of these materials may be reprinted for noncommercial personal use only. Like others have said, it has helped a lot. Im so sorry! Based on my research and what my doctors told me, resting and allowing time for your nerve to regenerate are key. In Bell's palsy and GBS, a viral infection or the reactivation of a latent virus may provoke an . Hi, I had my bells since 8 years old and Im 39 yo now. It causes immediate facial paralysis or weakness on one side of the face. Can you recommend any exercise for the face especially in the eyes? Partial or complete blindness of the eye that won't close. Make a donation. I started reading about BP even before going to the doctor as it was what I suspected I have according to my symptoms. She ordered blood work but this is because I was also due for my yearly physical and hadnt gotten blood work for like 2 years. I also dont want to scare them. And YES, I believe it all starts with STRESS!! Nothing got better for 3 weeks and then suddenly it started to get better. Weakness. The doctor mentioned as well how its very mild but she knows me and saw how the hypochondriac in me let my mind and my googling think all the worse, horrible things that this could be. After prednisone, am I just supposed to wait it out and not take it again if theres still no improvement? A person with Bell's palsy should have a diet . Can u help me by giving some tips to get through this. Hello. But then she also tells me that she wants me to get a scan/an mri and of course this freaks me out because why would I need a scan if shes 99.999% sure its BP??? I had major ringing and VERY sensitive hearing. These include all nuts, including walnuts, hazelnuts and Brazil nuts, and most seeds, such as sesame seeds and pumpkin seeds. I need anxiety medication now. Risk Factors of Hemifacial Spasm. Woke the following morning and didnt notice anything strange until I went to sip water while taking daily meds and my lips couldnt close around the cup. Vitamins such as vitamin B-12, B-6, and . 6. In addition to my team, I give her so much credit for my speedy recover. Quit using straws. Facial paralyzation, numbing, and sensitivity when chewing. If youre on Facebook, I can recommend a great group. Problems smiling, grimacing, or making facial expressions. For example, every time I blink, my bp side has contraction just under my nostril, inside my cheek & below my bottom lip I get a dimple. I had already started feeling numbness on the right side of my face and started noticing that my right eye wasnt blinking along with the left. My 8 year old just got diagnosed Sunday, they started him on steriods and anti-viral medication. Some people with Bells palsy report symptom relief from omega-3 fish oils, which are naturally anti-inflammatory and may work by relieving the nerve inflammation (Bells Palsy Association 2004). In a few cases, a Bell's Palsy may have other neurotoxins, as in coffee, aspartame, caffeine, and even homocysteine, that leads to worsening of condition. This site is protected by reCAPTCHA and the GooglePrivacy Policyand Terms of Serviceapply. It was a very scary time. Of Prednisone daily. Bell's palsy may be an autoimmune demyelinating cranial neuritis, and in most cases, it is a mononeuritic variant of Guillain-Barr syndrome, a neurologic disorder with recognised cell-mediated immunity against peripheral nerve myelin antigens. I cant imagine a constant ringing. I was diagnosed with BP on 5/27/20 & started medication right away. Ive had Bells Palsy for a month and heres how it has been for me. In approximately 80% of cases, Bells palsy resolves completely within three months. Because the eye on the affected side doesn't close, it's important to take steps to protect and care for that eye. Newly diagnosed here. . I dont want to go out or to see family, or to go to school, I feel like everyone will just be staring at my eye that wont blink, and the smile that isnt right. Went to ER within first day and luckily got second worse day off with it. Mayo Clinic; 2022. Did you synkenisis happen every time you blink? Its scary. 301-594-5983 All NINDS-prepared information is in the public domain and may be freely copied. Also, I guess stress triggers it? Wow, thank God I stumbled upon this site. So check that mirror and see what is coming back! Progress and thanks for reaching out blindness of the eye that wo n't.! Is most commonly associated with oral lesions, as opposed to HSV2, which is most commonly associated genital... Person with Bell & # x27 ; s palsy experience total remission without treatment in less than weeks... Bell palsy since July 8, 2020 the recovery process hard or overworking the muscles illness varies depending the. In the early days using a straw you may opt-out of email communications at any time by clicking on the... Im at a stand still ache behind my ear weeks and then suddenly it started to get this. Is generally very good your story and your positive attitude does add communication... 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